You’re not alone if you’re feeling low back pain. Low back pain affects numerous people, an astonishing 80% in fact, making it second only to the common cold in its frequency. Although, unlike the common cold, waiting for your back pain to “run its course,” and taking prescription or over-the-counter remedies while you wait, is not the solution. The majority of back pain won’t go away by itself. More often than not, if your pain decreases, it is most likely because your body has compensated for the problem and, consequently causing new conditions. Low back pain is nothing to sneeze at! If you’d like to get rid of your back pain for good (and who wouldn’t?), it is necessary for you to seek the advice of a back pain authority, like your chiropractor.
Many times back pain is a mystery to most people who suffer from it, and chiropractors are proficient at solving that mystery. These individuals ask: Why is it that I have not had any trauma, accidents, or major injuries before the onset of their problem? The answer is that the cumulative effects of awkward sitting posture, bad work habits, incorrect lifting, lack of regular exercise, and other unhealthy lifestyle-related influences produce most back pain.
These factors add up over time and cause stresses and imbalances on the spine producing subluxations that can turn into serious back problems. The process is similar to the front end of your car being out of alignment. As you decide to drive, there is unbalanced wear and tear on your tires. If you ignored the problem, the situation would, no doubt, get worse until you “blew” a tire. The function of the spine is jeopardized when your spine is misaligned. In other words, it’s not only a problem waiting to happen, it’s a problem waiting to get worse. And then, something as simple as reaching down to pick up a piece of paper can be the “final factor” that produces back injury. The surrounding back muscles go into spasm when thishappens in order to protect the stressed or injured tissues of the back.
Chiropractors have more education, training, and experience than medical doctors regarding problems of the spine. They provide highly qualified diagnosis and effective treatment for all muscular-skeletal problems. They not only provide welcomed relief if you are suffering from back pain, but they are knowledgeable about what will help you to avoid further back pain. In addition to effectual adjustments and other productive chiropractic therapies, your chiropractor will offer to you a personal exercise plan and suggest additional beneficial lifestyle changes that will keep you well-adjusted and pain-free in the future.