Advanced Chiropractor » wellness

Exercise and The Fun Theory

admin — Mon, 14 Dec 2009 03:19:06 +0000

In a new campaign, called The Fun Theory, Volkswagen teaches us that if we find ways to make the world more fun, it will improve people’s behavior. How can we get more people to take the stairs…

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Homemade Pumpkin Butter

admin — Wed, 09 Dec 2009 07:41:05 +0000

I’m not gonna lie, I have… a thing for pumpkin. I think it has to do with the fact that where I come from, pumpkins symbolize cool, crisp air, the smell of autumn leaves, bonfires,…

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Constitutional Acupuncture: The Future of Medicine? Part 2

admin — Fri, 04 Dec 2009 02:32:05 +0000

Ok, where was I. If you recall from Part 1 I was at my acupuncturist, Dr. Kim’s office, and he was giving me the history of constitutional acupuncture. Then we moved on to muscle testing.

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“Seedy” Whole Wheat Loaf

admin — Sat, 28 Nov 2009 23:35:41 +0000

When you hear the word “seedy” most times you think of a bad motel or sketchy part of town. Not this time. This time “seedy” is all good, and in so many ways. This loaf of bread is my attempt at…

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Body By Eats Interview with Leigh Peele

admin — Thu, 26 Nov 2009 18:31:00 +0000

If you are a long-time reader of LiveWell360.com you are probably familiar with Leigh Peele, trainer and author from North Carolina who specializes in metabolic and fat loss research. Leigh was our…

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How Clean Is Your Water?

admin — Tue, 24 Nov 2009 12:45:03 +0000

We are HUGE water buffs, plain and simple. We drink A LOT of water and we’ve recently become interested in learning about clean water and specifically, which options are best. We choose not to drink…

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Pumpkin Cheesecake

admin — Mon, 16 Nov 2009 04:53:07 +0000

I love the fall because that means it time to break out the pumpkin recipes! I’ve been craving pumpkin AND cheesecake so I threw together my favorite ingredients in this healthy and flavorful…

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Action Hero Babe Review

admin — Fri, 13 Nov 2009 00:23:01 +0000

Before the launch of her new Action Hero Babe System, I sat down with Valerie Waters to talk about what to expect from her latest workout program. Since then, I’ve had a chance to review the program…

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Southwest Pork and White Bean Stew

admin — Tue, 10 Nov 2009 05:29:03 +0000

This recipe is a take off from our Chicken and White Bean Chili One-Pot Wonder. I wanted to make a chili-like Fall meal, but with pork tenderloin and a non-tomato base. We ended up with this stew and…

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The Almost Gourmet Quickie Veggie Wrap

admin — Sat, 07 Nov 2009 07:38:02 +0000

This is my quickie go-to lunch many days. It comes together in just a few short minutes if you have all of your veggies washed and prepped ahead of time. I like to slice my veggies while I am…

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