Posts Tagged ‘chiropractic’
More and more people are coming to the realization that chiropractic care is not just about back pain relief. Are you one of them? Did you know that chiropractors are at the health front when it comes to helping people who suffer from allergies? Yep, that’s right…advanced chiropractic care can actually help with allergy relief. And, if you have allergies, then you know that it’s nothing to joke about. Allergic reactions can go from just plain irritating to dangerous, life-threatening symptoms that can send an allergy sufferer to the ER.
You may be wondering at this point just what chiropractic treatment can do to help allergy sufferers. Well, let me start by saying that even though chiropractic care doesn’t actually treat allergies, as such, many chiropractic patients have noticed that they experience relief, even freedom, from their allergy symptoms after a chiropractic treatment. Hm-mm, there does seem to be a correlation here, but what is it? For the answer, we most look at the amazing activity that take place in the body as the result of chiropractic manipulation. A chiropractic adjustment affects the entire nervous system! And in this inclusion, it affects the autoimmune system, which is the source of a person’s allergic responses. When there’s a disturbance in the nervous system, along with other problems, the autoimmune system, whose task it is to help a person to adapt and respond appropriately to your environment, can become under-active or overactive. In the case of of allergies, it becomes overactive. Since chiropractic adjustments are for the purpose of lessening or completely eliminating disturbances in the nervous system. In other words, chiropractic adjustments bring back balance and harmony to the whole body. So, along with a variety of corrections, the adjustments provide homeostasis to the autoimmune system as well. A healthy immune system responds appropriately to so-called allergens in the environment.
So, even though an advanced chiropractor doesn’t actually treat allergies, that doesn’t mean that a person’s allergies won’t get better or go away through chiropractic treatment. You could say that relief from allergies is merely the by-product of a well-adjusted nervous system.
I am aware from more than twenty years experience as a Chiropractor in Wichita helping individuals suffering from sciatic pain that the affliction can be extremely disabling. Sciatica sufferers are sadly all too familiar with the deep radiating pain that accompanies their waking hours each day and inhibits almost all of their daily activities.
Here’s how you can ascertain if your low back pain is caused by sciatica. You are more than likely experiencing sciatica if your pain travels from your low back, through one or both sides of your buttocks, down the large sciatic nerve in the back of one or both legs, and possibly shoots into one or both knees. In addition, sitting, as well as motion, can be painful. Commonly lying down will lessen, or perhaps even temporarily get rid of the pain. However, it’s important for you to know that sciatica cannot be corrected without appropriate management.
Radiculopathy
A radiculopathy is a medical term used to describe a condition where a disc has protruded from its natural position in the vertebral column and is creating pressure on the radicular nerve, or nerve root, that forms part of the sciatic nerve in the lower back. Such pressure can generate excruciating pain.
Prolonged sitting, especially in an improper position, can create imbalances in the muscles enclosing the spine and additional pressure on the intervertebral discs. More often than not, a specific event or injury doesn’t cause sciatica, more often sciatica has a tendency to evolve over time as a consequence of everyday wear and tear on the structures of the lower spine. Eventually the lower spine can lose its normal functioning capabilities during everyday stresses.
When this takes place, the intervertebral disc undergoes small fissures or cracks that then permit the soft nucleus to protrude the disc outward. Pain is created as the disc pushes on sensitive tissues. This condition is frequently called a ruptured, or slipped, disc. Sciatica is the result of the disc pressing on the spinal nerve. Fortunately, most disc problems, including sciatica, can be totally alleviated with chiropractic treatment and therapy that frequently includes postural exercises.
Periformis Syndrome
Another cause of sciatic pain is periformis syndrome. Periformis syndrome develops when the periformis muscle, for whatever reason, goes into spasm and irritates the sciatic nerve, which runs “deep to the muscle.” In addition to chiropractic treatment, this type of sciatica can be significantly relieved by sciatica stretches that your chiropractor will suggest.
If you are experiencing sciatic pain, it is essential for you to seek chiropractic attention. If you are in the Wichita area, as your Chiropractor in Wichita, I invite you to come in to see if I can get you out of pain and help you to get your life back!
Your Ventura Chiropractor is well aware that everyday life can be miserable when you have allergies. Unwelcome symptoms such as itchy eyes, a runny nose, sneezing, or a skin rash can be the consequence of a simple walk in the park, a play date with Fluffy, a seafood pasta, or even something as small as a nut.
To make the situation worse, for some individuals, and perhaps you’re one of them allergic reactions can go from just plain irritating to dangerous and life-threatening as the air passageway becomes constricted and breathing becomes difficult. This progression of symptoms can frequently produce a state of panic.
In fact, if you are one of the many individuals who suffer from allergies, it may even seem to you that, from time to time, your environment is an intensely unfriendly place and that the world around you is, literally, out to get you!
Why does your body react, or rather overreact, to the environment with so intensely while other individuals appear to be unaffected? It’s a good question. The answer is that some people, like you, have a hyperactive immune system that virtually “freaks out” when you are confronted with common substances such as pollen, dander, shellfish, or nuts.
Can your Ventura Chiropractor help with your allergy symptoms? You may be surprised by the answer. Even though chiropractic care doesn’t treat allergies, many people notice that they experience ease from their allergy symptoms after getting chiropractic adjustments.
The reason for this is because chiropractic adjustments affect the complete nervous system, including the autoimmune system. When there’s a disturbance in the nervous system, along with other problems, the autoimmune system, whose responsibility it is to assist you in adapting and responding appropriately to your environment, can become under-active or overactive. The impairment is the latter (overactive) when it comes to your allergies.
Because chiropractic adjustments reduce or remove disturbances in the nervous system and bring back balance and harmony to the body, the adjustments bring that same balance and harmony to the auto-immune system as well. A vital immune system reacts appropriately to supposed allergens in the environment.
So, as explained above, your chiropractor doesn’t actually treat allergies. You could say, instead, that relief from your allergies is clearly a part of a well-adjusted nervous system. Make an appointment, today, to see your Ventura Chiropractor and get back into harmony with your environment.
Your Corona Chiropractor provides a valuable non-invasive, drug-free approach to relieving hip pain and often eliminating it altogether. Whenever possible, surgery should be seen as a final option. Therefore, before you schedule a surgery to replace that hip, consider the following questions: Does hip pain wake you up in the night and make a good night’s sleep unattainable? When you arise in the morning, and/or when you step out of your car, are you stiff and do you find it difficult at first to move your legs? Do you feel pain whenever you rotate or twist them or when you cross your legs? If you’ve answered “yes” to any or all of these questions you probably have asymmetries and alignment problems in your lower extremities that are not only causing your hip pain, but can lead to osteoarthritis in your hips in the future if not treated. The good news is that whether or not degenerative changes have already taken place, chiropractic treatment can help!
You may be getting older and it may be true that your hip joints aren’t what they used to be. Even so, are you aware that your hip pain (and related problems), which normally are thought to be age-related degenerative conditions, may not actually be produced by osteoarthritis? That’s right. In the majority of cases, as opposed to being the original source of your pain, osteoarthritis of the hip joint is frequently the outcome of a previous injury (or injuries) to your hips.
Hip problems frequently have to do with asymmetry or imbalance when you are in motion, like walking for example. If you tend to walk “pronated” like a duck, with your toes pointing away from your body, sooner or later you will experience pain in your hips as a result of the asymmetrical pressure on your hip joints as your body attempts to compensate. Fortunately, you can make changes in your gait pattern at any age, and your chiropractor in Corona can show you how to do it.
Furthermore, you may have developed gait changes as the result of an ankle sprain or knee strain, and since “the knee bone’s connected to the hip bone,” these biomechanical changes create hip pain. Of course, if not remedied, your hip joints will suffer further consequences, namely, the wear and tear that leads to degenerative changes.
Other circumstances that can occasionally injure the hip joints are starting a new job or beginning a new sport that makes it necessary for you to move your body in unfamiliar ways. Also, carrying a child (or grandchild) on one hip can cause hip pain. Even your sitting position or driving for prolonged periods of time on a regular basis can cause hip injury and pain.
Isn’t it good to know that not every pain is caused by “old age,” even though we may suffer from more pain due to the progressive activity of untreated injuries.
And important aspect of the chiropractic management of your hip problem, in addition to your adjustments, your Corona Chiropractor will recommend special rehabilitative exercises that include gentle muscle stretching and strengthening, and will also study your gait and may offer simple pattern changes.
Your hip pain won’t disappear on its own. Hip pain means that there’s an injury that needs treatment. If put off, there is a good possibility that you will eventually require that hip replacement surgery. So, don’t put off until tomorrow, what truly needs to be done today. Your chiropractor in Corona can get you out of pain, get your body back into balance, and help you get to back to enjoying your life again!
As a Chiropractor in San Diego, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. What’s an extra pound or two? Over time, they can add up to a large number of health issues from heart and pulmonary diseases and diabetes to back challenges and joint degeneration. Extra pounds put excessive stress on organs, like the heart, as well as on joints in the low back, hips, and knees. A shocking 62% of men and women in America are overweight or obese, according to recent studies. That is a very significant percentage and an enormous problem (no pun intended).
Though we try to pretend otherwise, most of us know that the human body has not evolved to schlepp around a surfeit of weight in the form of body fat. Just an additional 20 or 30 pounds can veritably overload and encumber the joints and muscles of the body. Excess weight in the abdominal region, for example, requires that the body compensate (counterbalance the weight) by tilting the pelvis forward. This shift produces compression in the joints of the low back. Joint compression inhibits nerve activity and causes painful inflammation. Most people who have a heavy midsectionexperience low back pain generated by a compressed sciatic nerve or spinal misalignments that impinge nerves due to weight-bearing stresses. If not addresses, misaligned vertebra not only continue to irritate the degenerative changes that have already taken place, but can develop into new arthritic changes in the spine in the future.
Here are the ways in which chiropractic treatment can help. First of all, to be clear, a moderate body weight is required in order for the musculoskeletal system to function in the way it is meant to. That said, in addition, chiropractic adjustments relieve nerve impingements in the spine and assist in getting motion back into the joints of the musculoskeletal system, such as in the low back, hips, and knees. And, of course exercise and physical activity is a lot easier, and more beneficial for the body, when the the joints have good mobility and the spine is aligned. Not only will exercise help with weight reduction, but it can actually inhibit degenerative changes as we age.
It is always best to review your diet and exercise options with a healthcare professional, like your chiropractor. In addition to assisting people suffering from back pain and joint inflammation, chiropractors offer expert suggestions on the type of lifestyle modifications that can help a person to stay healthier, more vital, and more active through the years. It isn’t a foregone conclusion that arthritis and immobility an inescapable part of the aging process. The structure of the human body is intended to carry a person through an entire lifetime of pain-free movement.
So, if those extra few pounds have started to add up to a lot of pain, as your chiropractor in San Diego and someone who cares deeply about your overall health, I can help. Make an appointment today!
As a Cincinnati Chiropractor I treat plenty of elders who suffer from balance problems. In fact, dizziness, “wooziness,” and other balance-related challenges affect at least nine percent of adults, aged 65 and older. Good balance is essential, of course, in aiding older adults to stay independent and to avoid falling down and incurring injuries that are commonly very serious or even fatal. But, did you know that falls are the cause of a large percentage of work injuries for adults younger than 65 years of age, including those in their twenties and thirties? That’s right! No one is exempt from to balance problems, no matter how young they may be. In fact, those who work in “high places” like construction workers, roofers, oil platform employees, windows cleaners, or any other place where a ladder is involved are far more vulnerable to serious injury if their balance isn’t good.
The essential function of good balance is to help us to manage and maintain our body position, whether we are standing still or moving, and whether we are on the ground or high up on a platform. Good balance aids us in walking without staggering, arising from a sitting position without tottering, and in climbing stairs without missing a step. In other words, good balance is crucial to our health and well-being.
What you may not have realized, however, could have a balance dysfunction without being aware of how serious it is. On occasion an individual may be able to “shake off” a dizzy feeling and it may not return for a while. But, when unexpected dizziness happens at a decisive time, it is too late to shake it off and a fall is most likely certain.
The sensation by some individuals that they, personally, are spinning or that things around them are moving is termed “vertigo.” Nearly 40% of individuals in the U.S. will have at least one incidence of dizziness that is distressing enough to seek out help from a health professional, like your Chiropractor at Cincinnati Chiropractic. However, if you work at any of the jobs listed above, having a chiropractor check your balance prior to a distinct episode of vertigo, make adjustments if needed, and then help you to maintain good balance, may save you from serious injury or worse.
Balance disorders at any age are dangerous. It is essential for you to be diagnosed and treated without delay if you believe that you may have a possible balance disorder. Often guidelines are helpful. Therefore, if you can answer “yes” to any of the following questions, even if the experience is seldom or infrequent, it is highly recommended that you discuss the symptom(s) with a chiropractor as soon as possible:
• Have you experienced a feeling of being “unsteady?”
• Has the room seemed to spin around you?
• Has there ever a time when you felt as if you were moving when you knew you were standing still?
• Have you lost your balance and/or fallen down?
• Have you ever felt as if you were falling?
• Has your vision ever become “blurred?”
• Have you ever felt disoriented, or lost a sense of time, place or identity?
Remember: Balance problems are not specific to a particular age group. From the time we learn to walk until we take our final step, our falling down is possible. If you work in a job that makes your falling down a “critical” event, you need to have your balance checked. Don’t wait until it’s too late! If you’re in the area, give your Cincinnati Chiropractor a call today. I can help!
It probably goes without saying that as we age our body responds differently than it used to when we were younger. It hardly seems fair that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff when we get out of bed; many of the activities we do during the day make us sore in the evening; and, if we’re not cautious, even a movement as simple as turning too quickly or reaching down to pick up a dropped piece of paper, can cause our back or some other muscle group to go into spasm. Fortunately, there is help accessible that is not only beneficial in slowing down the aging process of the body, but can aid us in avoiding some of those problems completely.
For instance, arthritis. To be sure, barring pharmaceuticals, conventional medicine doesn’t address this age-related affliction. What is the reason? It is because most medical doctors focus only on the symptoms of arthritis. Chiropractic treatment, on the contrary, not only is beneficial in relieving the pain of arthritis, without drugs and their side effects, but it looks for the source of the condition and corrects it. For more than one hundred years, chiropractors, like your Santa Clara Chiropractor, have been helping individuals suffering from back pain and other problems caused by arthritic changes in the musculoskeletal system.
Repetitive stresses, years of poor gait and incorrect posture, and lack of beneficial movement cause degeneration of certain joints over time and create the arthritic changes the body experiences as you age. Chiropractic adjustments restore motion back into your joints and ease any vertebral misalignments that may be creating irritation and restriction. In addition, did you know that misaligned vertebra, along with causing arthritic changes in the spine and escalating pain, can also weaker your resistance and immunity? It’s an authoritative fact, and this could be one of the reasons why it may seem that as you age you experience more health issues and that it frequently takes longer for you to feel better again. According to research done on older individuals, those who received regular chiropractic care stayed healthier. To put it another way, as you get older, chiropractic adjustments are good for what ails you!
When it comes to the health of the musculoskeletal system, chiropractors are highly knowledgeable whether it’s the small, growing frame of an infant or the full-grown body of a mature adult. Your chiropractor understands the aging process and has singular observational and diagnostic skills that assist in detecting spinal misalignments and joint degeneration. In fact, a chiropractic examination can frequently reveal certain age-related conditions before they’ve begun to create noticeable pain. Furthermore, your Santa Clara Chiropractor can assess your posture and observe your gait to determine if there are any inappropriate patterns that might create further arthritic changes.
So, if feeling your age has become a painful experience, see your Santa Clara Chiropractor today!
Your Oxnard Chiropractor, Dr.Donald Bolt, knows that allergy symptoms can make your everyday life unpleasant. A walk in the park, a yarn ball toss with Fluffy, a seafood pasta, or just something as small as a nut will often bring about such uncomfortable symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.
Unfortunately, on occasion a person’s allergic reactions can go from simply uncomfortable to serious and life-threatening as the air passageway starts to tighten and inhaling and exhaling becomes strenuous. This progression of difficulties can often create a state of extreme stress coupled with a trip to the ER.
Allergies can, without a doubt, become a very troublesome interruption and make you feel incapable of taking part in everyday activities. Indeed, if you are one of those unfortunate persons who have allergies, it may even seem to you that, every once in awhile, the surroundings are a very unfriendly space and that the world around you is, virtually, out to get you!
Perhaps you wonder as to why it is that other people seem to be so invulnerable to the very same environmental challenges that send your system into overwhelm. Other people seem to be either unaware of or completely unresponsive to the potential irritants that lie in wait at just about every turn, while your body reacts, or rather overreacts, to them. Why you? It’s a valid question. The answer is that lots of men and women, just like you, have a hyperactive immune system that basically “goes wild” when you come upon typical substances particularly pollen, dander, shellfish, or nut products.
Can your Oxnard Chiropractor help you in obtaining relief from your allergy symptoms? Happily, the answer is a unquestionable “Yes,” and the reason could possibly surprise you. Scores of chiropractic patients have realized that they enjoy freedom from their allergy symptoms after a chiropractic treatment, although chiropractic care doesn’t really apply treatment directly to allergies, per se. The true reason for the reduction in allergy symptoms is because of the fact that chiropractic treatment impacts the complete nervous system, including your autoimmune system, and that is the origin of your hypersensitive responses. Every time there’s a dysfunction in the nervous system, along with other problems, the autoimmune system, whose task it is to assist you to adapt and react appropriately to your surroundings, has the potential to become under-active or overactive. Where your allergies are concerned, the breakdown is the latter (it becomes overactive).
Since chiropractic treatments are intended to reduce or even totally get rid of perturbations in the nervous system and recreate equilibrium and relaxation to the entire body, in conjunction with a number of other corrections, the treatments include homeostasis to the autoimmune system as well. A vibrant immune system responds appropriately to so-called allergens within the natural world.
So, as mentioned above, your Oxnard Chiropractor doesn’t simply treat allergies, then again that doesn’t imply your allergies won’t improve or disappear completely. On the other hand, you could point out, instead, that relief from your allergies is solely the consequence of your well-adjusted nervous system. If you would like to get back into a good relationship with your surroundings as soon as possible, visit Dr. Bolt, your Oxnard Chiropractor, today. He will help you to enjoy your life again!
With any kind of sport, injuries are not uncommon. You can frequently avoid getting injured in a certain sport by finding out what injury is apt to happen, and then do whatever it takes to avoid it. Unfortunately, sports injuries can’t always be avoided. Therefore, it’s advantageous to take conscientious care of your body to make injury less predictable, or less traumatic. Prior to beginning a sport, such as golf, the most important thing you can do is to be confident that you have a suitable fitness level. By maintaining a healthy lifestyle, keeping your joints mobile and your muscles limber, preparing your body prior to activity, using proper form and good postures while actively playing, and giving yourself plenty of cool down and relaxation time, you will probably keep your body safe from injury.
Golf injuries don’t only happen to amateurs. It has been conjectured that nearly a third of pro golfers playing concurrently are playing with injuries. Fortunately, all-round good health and fitness can decrease how many injuries you may experience and may conceivably deter them totally.
It is crucial for you to have proper body strength in the muscle areas most employed during golf. However, it’s important to make sure your spine is in proper alignment and that it has good mobility prior to setting out to build muscle strength. A proficient golf swing relies on your spine’s capacity to efficiently move in a rotational action. Back injuries are the most prevalent kind of injuries experienced by golfers. Your Sacramento chiropractor will insure that your spine is in proper alignment and that there is efficient movement of the vertebrae. Chiropractic management can go a long way in helping you to avert back injury.
Once you’re “straightened” it’s time to strengthen. Being prepared to play your game is paramount to safe, injury-free action on the green. Golf stretching and flexibility practices will warm up your muscles and make straining them less likely. Whole body range of motion (ROM) exercises will enhance flexibility, relatively fast, in all areas of the body. Additionally, elastic band conditioning can provide targeted golf range of motion advantages and can increase needed power in the shoulders, hips and deep muscles of the core. Due to the fact that elastic band training supplies the dynamic resistance that regular weight lifting does not, sports professionals, like your chiropractor, are making them a part of their golf conditioning programs.
Quite a few golfers suffer from “Golfer’s Elbow” in addition to back injuries. There is a minute difference between golfer’s elbow and tennis elbow though they are almost the same. Tennis elbow impinges the outside of the upper arm whereas golfer’s elbow affects the inner arm. Golfer’s elbow, like tennis elbow, can result from a single intense action, such as (in golf) striking the mat at the driving range or thrusting down on a hard fairway surface. Repetitive stress from smaller shocks, though, is most often the protagonist. Moreover, it can come upon those who all of a sudden begin to play too much golf. As a case in point, if individuals that usually play golf once or twice a month decide to play in a tournament, they are likely at risk for developing the injury.
Golf makes distinctive requirements on the body. Fatigue can be a challenge because the game ordinarily lasts longer than most other sports. Whenever the body is fatigued, unhealthy posture and impeded coordination frequently follow. Together, these two components can produce a variety of injuries. In addition, due to constant swinging of the golf clubs, the shoulder muscles are susceptible to injury. Just as attention should be given to make certain that your muscles are stretched and warmed up prior to starting your golf game, be sure to rest your body appropriately between games.
A surprising injury sometimes connected with golf is Carpal Tunnel Syndrome. But, this injury can be caused by many games of golf played over a number of months continuously since it is a condition that comes about as a result of repetitive stress Carpal Tunnel Syndrome can be a severe injury causing disability and sometimes requiring surgery. However, chiropractic management and, sometimes the use of a brace will help the condition if a health professional, such as your chiropractor, diagnoses it at an early stage.
Injuries are assumed to be inevitable part of life for many golfers. Nonetheless, a healthy, mobile spine, good preparation, proper exercise and muscle conditioning, attaining and sustaining a an appropriate fitness level, and reasonable rest and recuperation after your game is over, can make injuries a good deal less a part of your golfing experience.
Dr. Yong Kim is a chiropractor in Sacramento with over thirteen years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1707 Professional Drive, Sacramento, CA 95825. He has special training in the area of sports injuries. Dr Kim is himself an avid health enthusiast. For more information go to his website at http://www.sacramentochiropractor.org
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